Dropping Knowledge 2

Knowledge is power! There is a lot of information out there about obesity, food and exercises and how they may help you get fit or stay fit. From time to time we will post articles, links to organizations and other sources that we think may help you in this fitness journey! The more you read the more you learn – the more you learn the fitter you will be. Knowledge is power!
We’re down with Sport.E.B are you?

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